Description
Glutamine makes up 60% of muscle tissue and that's why it has an extremely anti-catabolic effect in the body, to prevent loss of lean mass and help you recover more effectively from workouts. Glutamine also helps to increase the immune system which is often depressed in hard training athletes or those on lower calorie diets, during cutting phases. Met-RX's L-Glutamine contains 4.5g per serving of this valuable amino acid in powder form so it can be easily mixed into water or your favourite drink or shake.
Supplementing with l-Glutamine has also been shown to increase glycogen replenishment when taken post-workout with carbohydrates, as well as enhance BCAA (branched chain amino acid) absorption. It also plays a role in supporting protein synthesis. So whether you're a hardcore bodybuilder, fitness enthusiast or cutting calories from your diet, L-Glutamine can support muscle gain and prevent loss of the mass you've trained so hard to achieve.