Recommended Usage
Due to the potent nature of this product, which works immediately, GAKIC should only be used on days that you work out and at no other time.
As a dietary supplement, take 1 serving (8 caplets) up to 45 minutes before a high-intensity workout. One bottle supplies a 1-month supply if you work out 4 times per week. Do not exceed 1 serving (8 caplets) in a 24-hour period. Consume ten 8-oz. glasses of water daily for general good health. Read entire label before use and follow directions.