Recommended Usage
As a dietary supplement, take 3 capsules 2 to 3 times daily 30 minutes before meals and/or exercise. Begin use with half the recommended dosage (2 capsules 2 to 3 times per day) to access your tolerance. To avoid sleeplessness, do not take within 4 hours of bedtime. Drink at least 8-10 glasses of water a day. Experienced thermogenic users may achieve maximum fat loss and energy enhancement at a dose of 4 capsules 3 times per day. For best results, take 3-4 capsules 3 times daily and use as part of a low-fat diet and exercise program. Do not exceed 12 capsules within a 24-hour period.
Warning: Seek advice from a health care practitioner prior to use if you have any pre-existing medical condition including (but not limited to): high blood pressure, heart, liver, or thyroid disease, diabetes, psychiatric disease, pernicious anemia, anxiety, depression, seizure disorder, cardiac arrhythmia's, stroke, difficulty urinating due to prostate enlargement, or if you are taking an MAO inhibitor or any other prescription drug. Do not use if you are pregnant or nursing. Reduce or discontinue use if excessive sleeplessness, tremors, dizziness, nervousness, headaches, or heart palpitations occur. For use by healthy adults only. Not intended for use by persons under the age of 18. Keep out of reach of children. After 12 weeks of use discontinue for at least 2 weeks.