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Fitness Fiber details
It's generally recommended that adults consume 25 to 35 grams of fiber per day. Most Americans only get about half of that amount. Fiber's value to athletes and health conscious individuals is centred on its important role in digestive support.
If you're not consuming enough fruits and vegetables to meet your fiber needs, adding a teaspoon of Fitness Fiber to your favourite, beverage, protein shake, oatmeal, or bowl of cereal gets you 5 grams closer to meeting your goal – with only 10 additional calories.
Combine Fitness Fiber with these products for maximum results
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This works well with
| 100% Casein Protein | 100% Egg Protein | 100% Whey Gold Standard Protein |
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Nutritional Information
Container Size: 195g
Serving Size: 1 Teaspoon (6.5g)
Servings Per Container: 30
Amount Per Serving:
Total Calories: 10
Protein: 0g
Total Carbohydrates: 6g
-Sugars: 0g
-Dietary Fibre: 5g
Fat: 0g
-Saturates: 0g
Sodium: 0mg
Other Ingredients:
Fibre Blend (Polydextrose, Digestion Resistant Maltodextrin, Inulin, Partially Hydrolyzed Guar Gum, Psyllium Seed Husk, Gum Arabic).
Fitness Fiber usage
Add l teaspoon of Fitness Fiberâ„¢ to any beverage or food with a consistency that permits easy mixing. Sauces, dressings, soups, puddings and cottage cheese are all good examples. Stir until thoroughly mixed.
Suggested Use: To assess your tole
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