Get Pumped

Not only is this aesthetically pleasing but this results in creating an anabolic effect by breaking down the muscle and then regrowth of the fibres. The pump shuttles more nutrients like creatine, glycogen and oxygen to your muscles making workouts insanely intense.

Taking amino acids is important for both performance and recovery, having stores of the branched chain amino acids provide a valuable energy source and certain aminos like L-Glutamine have been shown to have a cell volumising effect. The increased blood flow is important for removing toxins from muscles too.

Products like Nitric Oxide that work specifically on increasing blood flow provide oxygen to muscles and more effectively flush out waste products, so you recover faster too. Speedier recovery is important as you’ll have less rest time between workouts, and even between sets during training, so you can get quicker results.

NO supplements work well with Creatine as this well researched supplement replenishes ATP (Adenosine Triphosphate). By loading with creatine, or using Creatine Ethyl Ester which doesn’t require a loading phase, you effectively stock up ATP stores which are more rapidly replenished when the pump occurs. This will intensify your workouts and lessen the time it takes to fatigue.

There’s no doubt that the pump can’t occur unless you’re lifting heavy enough weights but these supplements help you to increase the poundage you can lift and give you more energy and stamina during workouts.