Colby

Wine Pairings

Preparation, uses, and tips

Because it is such a mild cheese, colby is seldom used in cooking. It is used as a table cheese, for grating and grilling, and in snacks and salads. Like cheddar, it complements pears, apples, and apple cider nicely. It also goes well with barbecued dishes, chilli, burgers, fajitas, and frittatas. When making sandwiches, enjoy Colby on rye bread.

Buying and storing tips

Colby should not be aged. It is best used shortly after purchase; otherwise, it soon dries out. Note that a few brands of Colby have been associated with Listeria contamination and recalls, so purchase pasteurised Colby, rather than a raw-milk variety.

Varieties

Longhorn is the best known of the Colby cheeses, all of which are typically sold in half-rounds.

Nutrition Highlights

Colby, 1 slice (1 oz.) (28g)
Calories: 111
Protein: 6.7g
Carbohydrate: 0.73g
Total Fat: 9g
Fiber: 0.0g
*Excellent source of: Calcium (214mg)

*Foods that are an “excellent source” of a particular nutrient provide 20% or more of the Recommended Daily Value, based upon United States Department of Agriculture (USDA) guidelines. Foods that are a “good source” of a particular nutrient provide between 10 and 20% of the USDA Recommended Daily Value. Nutritional information and daily nutritional guidelines may vary in different countries. Please consult the appropriate organization in your country for specific nutritional values and the recommended daily guidelines.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or chemist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires August 2007.