Dairy Free Sour Cream

Nondairy Sour Cream

Preparation, uses, and tips

Top hearty vegetable barley soup with a dollop of nondairy sour cream, or combine with finely chopped shallots and chives for a quick dip.

Buying and storing tips

Look for nondairy sour cream in the refrigerated section of natural foods stores and grocery stores. Refrigerate after opening, and store for up to two weeks.

Varieties

Nondairy sour cream comes in plain and flavoured varieties.

Nutrition Highlights

Sour Cream (nondairy), 2 Tbsp (about 30g)
Calories: 50
Protein: 1.0g
Carbohydrate: 1.0g
Total fat: 5.0g
Fiber: 0.0g

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or chemist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires August 2007.