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Related recipes: Beef, Beef Round Roast, Chuck Roast, Herbs, Main Courses, Mexican, National Cattleman’s Beef Association, Rice, Soups, Soups/Salads, Soya

Add these dishes to make a full meal:
Total Time: 2 hrs 45 min
Yield: 4 servings
1- 1/2 lbs beef for stew, cut in 1-1/4-inch pieces
1 Tbs olive oil
1 cup prepared thick-and-chunky salsa
2 Tbs packed brown sugar
1 Tbs reduced-sodium soya sauce
1 clove garlic, chopped
1/3 cup chopped fresh cilantro
2 Tbs fresh lime juice
2 cups hot cooked rice
Heat oil in Dutch oven over medium heat until hot. Brown beef in batches; pour off drippings. Return beef to pan.
Stir in salsa, sugar, soya sauce and garlic; bring to a boil. Reduce heat; cover tightly and simmer 1-3/4 to 2-1/4 hours or until beef is fork-tender. Stir in cilantro and lime juice. Serve over rice.
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or chemist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires August 2007.