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Related recipes: Beef, Beef Tri-Tip Roast, Breads, Chile Peppers, Main Courses, National Cattleman’s Beef Association, Onions, Round Tip Steak, Tomatoes

Add these dishes to make a full meal:
Total Time: 20 minutes
Yield: 2 servings
1/2 lb beef round tip steaks, cut 1/8 to 1/4 inch thick
2 tsp vegetable oil
1 small onion, cut into thin wedges
1 jalapeño pepper, sliced
1 small clove garlic, chopped
2 Kaiser rolls, split
1/4 cup chopped tomato
Heat oil in large nonstick skillet over medium-high heat until hot. Add onion, jalapeño pepper and garlic; cook and stir 3 to 4 minutes or until lightly browned. Remove.
Heat same skillet over medium-high heat until hot. Place beef steaks in skillet; cook 1 to 2 minutes, turning once. Do not overcook. Season with salt. Serve in rolls with onion mixture and tomato.
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or chemist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires August 2007.