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Crunchy Chinese Pork Salad

Recipe Image

Recipe courtesy of the National Pork Board

Preparation facts

Total Time: 25 minutes

Yield: 4 servings

Ingredients

4 slices bacon

3/4 lb cubed cooked pork

6 cups torn iceberg lettuce

1 8-ounce can sliced water chestnuts, drained

1/2 cup sliced green onions

3 Tbs soya sauce

2 Tbs honey

1 Tbs catsup

1 tsp dry mustard

1 3-ounce can chow mein noodles

Directions

Salad:

In a large skillet, cook bacon till crisp; drain and crumble bacon. In a large bowl combine bacon, pork, lettuce, water chestnuts and green onions. Cover and refrigerate 2-3 hours.

Dressing:

In a screw-top jar combine soya sauce, honey, catsup and dry mustard. Cover and shake well. Chill.

To Serve:

At serving time, add dressing and chow mein noodles to salad, tossing lightly to coat. Serve immediately.

Nutrition facts

Serving Size 1 serving
Calories 498
Calories from Fat 241 (48%)
% Daily Value*
41%Total Fat 27g
39%Saturated Fat 7.7g
Polyunsaturated Fat 5.8g
Monounsaturated Fat 10.2g
33%Cholesterol 99mg
38%Sodium 907mg
21%Potassium 735mg
11%Total Carbohydrate 33g
14%Dietary Fiber 3.6g
Sugars 11g
Sugar Alcohols 0g
65%Protein 33g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.