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To improve athletic performance and reduce glycogen depletion in muscle tissue the body requires regular intakes of high glycaemic-index carbohydrates.
Carbohydrates are the fuel that your body uses during high intensity exercises, therefore making them essential for improved performance and recovery. As the muscle can only store a limited amount of carbohydrates this needs to be at a maximum level before, during and after exercise.
Maxi Carbs powder can also be mixed with VyoMax Whey Protein to make your own weight gainer.
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