Recommended Usage
Post Workout: Mix 2 rounded scoops (scoop included) of Pure Pro® Whey Protein supplement with 12oz. of water or your favourite beverage immediately following a workout session.
Daily Protein Nutrition: Mix 1 rounded scoop of Pure Pro® Whey Protein supplement with 8 oz of water or your favourite beverage 2-3 times a day.
As a general rule, consume approximately 1 gram of protein, from whole foods and supplements, per pound of body weight
Allergen Information: This product contains dairy ingredients (Whey Protein) and small amounts of Soy Lecithin.
Keep out of reach of children.
Store in a Cool Dry Place.